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Nautilus R514 Recumbent Exercise Bike - An Easy To Use Bike For Newbies And Experts - Many individuals choose exercise bikes his or her preferred fitness equipment due to the comfort and ease of using it. Exercise bikes are comparatively safe than other advanced fitness machines and hence they are perfect for all people regardless of age. It can be more comfortable to accomplish workout in a fitness bike while you're watching TV or reading a magazine. Many of such machines are moderately priced and therefore reasonable for low income groups. The Nautilus R 514 Recumbent exercise bike can be a perfect fitness machine that's bio mechanically correct design and comfort features.
This fitness machine has a 20 pound flywheel with 16 resistance levels. The resistance type is very magnetic Eddy Current Brake resistance. You'll find 7 profile courses, 4 Polar heartbeat programs, with telemetry, grip and chest belt. The ergonomically correct seat is adjustable and supplies great lumbar support. The pedals are extra large suitable for maximum convenience. The blue backlit LCD display is stylish and readable. An additional large gear basket stores your towels, water bottle and magazine. Maximum user capacity of this machine is 300 pounds. The company provides 10 years warranty on frame, 2 years on mechanical parts and 6 months on wear parts.
Cycling is regarded as a superb exercise regime especially for the legs and lower body. It strengthens the muscles and supplies great exercising aerobically to the lower body. The seat on the recumbent bike provides tons of back support a great help for folks with chronic upper back pain. There isn't any need of balance since the feet have been in constant connection with the pedals. Additionally today's latest recumbent bikes provide electronic support features which are noticed in treadmills and elliptical exercise machines. The exercise bikes are liked by women, elder people and those who want a regular low impact workout. The cost of a fitness bike is low in comparison with advanced fitness equipments. The device takes really low space for storage and therefore comfortable in any home. It is the preferred collection of fitness equipment type for novices.,,,

Exercise Bike Workout Part 1

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